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Tips For Sand Trap Play

By Lee MacRae

Sand and bunker shots are some of the most intimidating and yet most rewarding shots in golf. Here are some quick tips to help improve your own shots from the sand.

One of the most awkward bunker shots calls for you to stand outside the bunker when your ball is inside it. This usually results in unpleasant bending and a loss of balance. The key here is not to bend the back and stretch out to the ball. Concentrat instead on bending the knees as much as possible. Think of weightlifters. You never see them bending over to pick up their weights. They bend their knees, grab the weights, then simply stand up. Their legs are doing the lifting. Your legs, too, should do the bending on these tough bunker shots.

Here's another piece of visual imagery to help you cut your ball out of sand: imagine that a thick piece of cord is dangling vertically, just behind your ball.Nnow, open your stance to help you swing from the outside in, then use the leading edge of your club to slice the cord were it touches the sand. Soon you'll find yourself opening the blade properly, cutting through the ball the way the pros do.

Visual imagery is commom in bunker play. Some instructors tell students to imagine that the face of the club is the palm of their hands, which they "slap" under the ball in the hitting zone. We prefer to think of money. A dollar bill is slightly more than six inches long. That means that if the bill is laid under a golf ball, about two inches of the ball would protrude back from the bill. As the ideal "explosion shot" demands that you hit into the sand roughly two inches behind the ball, you should pretend that you're hitting the dollar ball out of the bunker. This is an especially useful image because in order to hit the ball right out of the bunker, you'll need to complete your follow-through, and that's another important element of just about every sand shot.

Knowing the basic techniques of bunker sand play and understanding the subtleties of the various problems you can encounter will actually lead you to even enjoy the play from a sand bunker. I'm sure these tips will help you to enjoy your next round of golf.

About the author

Lee MacRae runs several online stores where you can find a great golf swing aid or a great clone golf club today!

Thoughts On Golf

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Beginners Golf Training Aids



We do play our serious golf during the serious-golf-season from spring to early fall, and during late fall and winter we should relax and play for the fun of it - particularly since we only get to play once every so often. Once the warm days of spring come back we get serious again�

Golf Club



When you want to get some extra distance out of your drives, it�s natural to think that your right or dominant hand (for right-handed golfers) should supply the power. In reality, however, maximum power is a result of a left-hand lead.
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Golf Accessories



Try for a relaxed and comfortable feel. A tight grip will hinder your rhythm and release. The V.s formed by the index finger and thumbs on both hands point between the chin and right shoulder.
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